Optimal Mechanics LLC
Since graduating from Texas State University and becoming a National Academy of a Sports Medicine (NASM) qualified and accredited trainer in 2017, I’ve been getting the residents of Austin fit, healthy, and functional, one body at a time.
Whether you’re looking to lose a few pounds, or just have fun during your workout, the goal is always to make your experience fun, and enjoyable.
Optimal Mechanics LLC
Who am I, & what do I stand for?
Greetings! My name is Muhammad Baddour. I grew up all over the world, but I am fortunate and proud to call Austin, Texas home; but who am I? I am a gym junkie, and a science nerd. I love reading, learning, traveling, and living life to the fullest with my beautiful family and friends! I also love building meaningful relationships with my clients and all the other impactful people in my life.
As a fitness professional, and personal trainer, my passion has always been the human body and unlocking its full potential through movement. I attended Texas State University where I learned to hone my skills and furthered my education through the National Academy of Sports Medicine (NASM) as a Corrective Exercise Specialist (CES).
Since my teen years, I have been active in sports. When I suffered through my own injuries, I knew I wanted to help people rehabilitate themselves in order to enhance their quality of life, eliminate pain, get stronger, and move better. My life experiences have taught me so much about myself and I am extremely grateful that they have shaped me into the individual I am today.
Services
Jumpstart Your Health
As a personal trainer and fitness professional, I offer a wide range of fitness services and training styles.
1:1 Personal Training
Small Group Training
Fitness/ Movement Assessments
Corrective Exercises & Functional Movement
Optimize Performance, Feel Great.
The goal is to feel great inside and out; and at Optimal Mechanics we emphasize posture to ensure your body is balanced and ready to tackle everyday life.
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Real Experiences, Stunning Results.
